{"id":4919,"date":"2021-11-10T14:40:07","date_gmt":"2021-11-10T13:40:07","guid":{"rendered":"https:\/\/putxetsport.cat\/bodybalance\/"},"modified":"2022-11-30T05:45:06","modified_gmt":"2022-11-30T04:45:06","slug":"bodybalance","status":"publish","type":"post","link":"https:\/\/putxetsport.cat\/es\/bodybalance\/","title":{"rendered":"BodyBalance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4919\" class=\"elementor elementor-4919 elementor-934\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74ef994b elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"74ef994b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e515ade\" data-id=\"2e515ade\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce9eb56 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7ce9eb56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"hiddenSpellError\">BodyBalance<\/span> es el entrenamiento inspirado en movimientos de yoga, <span class=\"hiddenSpellError\">pilates<\/span> y <span class=\"hiddenGrammarError\">Tai-Chi<\/span> dise\u00f1ado para mejorar tu fuerza y flexibilidad.<\/p>\n<p>Los ejercicios con control de la respiraci\u00f3n, de concentraci\u00f3n, estiramientos y poses controladas proporcionan una experiencia \u00fanica y hol\u00edstica a todo el mundo que participe.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7f35f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7f35f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60b14996\" data-id=\"60b14996\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15c90c2e elementor-widget elementor-widget-breadcrumbs\" data-id=\"15c90c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/putxetsport.cat\/es\/\">Inici<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cbd71b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4cbd71b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47560ab3\" data-id=\"47560ab3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38698a69 elementor-widget elementor-widget-heading\" data-id=\"38698a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Duraci\u00f3n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fd200a elementor-widget elementor-widget-text-editor\" data-id=\"10fd200a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t55 min\n\u2207 Tambi\u00e9n disponible en formato virtual\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4194992a\" data-id=\"4194992a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-683f94f elementor-widget elementor-widget-heading\" data-id=\"683f94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INTENSIDAD<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137f9f53 elementor-widget elementor-widget-text-editor\" data-id=\"137f9f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEDIANA \/ BAJA<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-273603b8\" data-id=\"273603b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-230cc450 elementor-widget elementor-widget-heading\" data-id=\"230cc450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INDUMENTARIA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6543d2ff elementor-widget elementor-widget-text-editor\" data-id=\"6543d2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ropa c\u00f3moda y deportiva | Calzado deportivo | Toalla | Bid\u00f3n de agua<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1918a6bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1918a6bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7270ae21\" data-id=\"7270ae21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679425c2 elementor-widget elementor-widget-video\" data-id=\"679425c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/560pLWEDi8M&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1381550b\" data-id=\"1381550b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6accaa elementor-widget elementor-widget-heading\" data-id=\"5b6accaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bienestar y entrenamiento en una misma sesi\u00f3s.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3019f3ba elementor-widget elementor-widget-text-editor\" data-id=\"3019f3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los movimientos adaptados a la respiraci\u00f3n y la m\u00fasica hacen de este entrenamiento una experiencia diferente y completa. La posibilidad de adaptar los ejercicio en todas las formas f\u00edsicas hace que todo el mundo se encuentre muy c\u00f3modo en cada sesi\u00f3n y la relajaci\u00f3n del final es el peque\u00f1o oasis que todos necesitamos cada d\u00eda.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64338061 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-widget elementor-widget-slides\" data-id=\"64338061\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-cb4ff3a swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Disminuye los niveles de estr\u00e9s y proporciona una sensaci\u00f3n de serenidad mental y f\u00edsica.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-46fcd0a swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Ayuda a mejorar la estabilidad y el equilibrio.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-ce91cd5 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Aumenta la fuerza, la flexibilidad de los m\u00fasculos y la amplitud de los movimientos.<\/p>\n<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositiva anterior\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 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class=\"elementor-section elementor-top-section elementor-element elementor-element-13d691d4 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"13d691d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ac2326c\" data-id=\"1ac2326c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1861fc66 elementor-widget elementor-widget-heading\" data-id=\"1861fc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ACTIVIDADES RELACIONADAS<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f53101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f53101\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fa6bc79\" data-id=\"4fa6bc79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10cc65a elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-9053 elementor-global-7811 elementor-widget-portfolio\" data-id=\"10cc65a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.66000000000000003108624468950438313186168670654296875,&quot;sizes&quot;:[]},&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4913 post type-post status-publish format-standard has-post-thumbnail hentry category-cuerpo-y-mente category-junior-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/estiramientos\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail-300x199.jpg 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-7124 lazyload\" alt=\"estiraments al centre esportiu putxetsport\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail.jpg\" class=\"attachment-full size-full wp-image-7124\" alt=\"estiraments al centre esportiu putxetsport\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/estiraments-web-detail-300x199.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tEstiramientos\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4265 post type-post status-publish format-standard has-post-thumbnail hentry category-baile category-junior-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/bodyjam\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail-300x199.jpg 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-4088 lazyload\" alt=\"bodyjam\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail.jpg\" class=\"attachment-full size-full wp-image-4088\" alt=\"bodyjam\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodyjam-detail-300x199.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tBodyJam\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4613 post type-post status-publish format-standard has-post-thumbnail hentry category-seniors-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/seniors\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail.png\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail.png 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail-300x199.png 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-6832 lazyload\" alt=\"\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail.png\" class=\"attachment-full size-full wp-image-6832\" alt=\"\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail.png 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/seniors_detail-300x199.png 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tSeniors\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bienestar y entrenamiento en una misma sesi\u00f3s. Los movimientos adaptados a la respiraci\u00f3n y la m\u00fasica hacen de estos entrenamientos una experiencia diferente y completa. La posibilidad de adaptar los ejercicios en todas las formas f\u00edsicas hace que todo el mundo se encuentre muy c\u00f3modo en cada sesi\u00f3n y la relajaci\u00f3n del final es el peque\u00f1o oasis que todos necesitamos cada d\u00eda.<\/p>\n","protected":false},"author":1,"featured_media":4077,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[44,85],"tags":[],"class_list":["post-4919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuerpo-y-mente","category-junior-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BodyBalance - PutxetSport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/putxetsport.cat\/es\/bodybalance\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BodyBalance - PutxetSport\" \/>\n<meta property=\"og:description\" content=\"Bienestar y entrenamiento en una misma sesi\u00f3s. 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