{"id":4915,"date":"2021-12-21T15:27:02","date_gmt":"2021-12-21T14:27:02","guid":{"rendered":"https:\/\/putxetsport.cat\/yoga\/"},"modified":"2025-05-23T17:07:12","modified_gmt":"2025-05-23T15:07:12","slug":"yoga","status":"publish","type":"post","link":"https:\/\/putxetsport.cat\/es\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4915\" class=\"elementor elementor-4915 elementor-1921\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a27aa3a e-flex e-con-boxed e-con e-parent\" data-id=\"a27aa3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b14a277 e-con-full e-flex e-con e-child\" data-id=\"b14a277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7355b4f elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7355b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les classes de ioga combinen exercicis de respiraci\u00f3 amb la pr\u00e0ctica de postures o <span class=\"hiddenSpellError\">asanes<\/span> que tenen com a objectiu enfortir, estirar tota la musculatura i relaxar la ment.<br \/><br \/>El ritme fluid dels exercicis lligats amb la respiraci\u00f3 fan de les classes de ioga una experi\u00e8ncia molt gratificant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7f35f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7f35f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60b14996\" data-id=\"60b14996\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15c90c2e elementor-widget elementor-widget-breadcrumbs\" data-id=\"15c90c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/putxetsport.cat\/es\/\">Inici<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f4e571 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"47f4e571\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-213c6625\" data-id=\"213c6625\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad8a5e3 elementor-widget elementor-widget-heading\" data-id=\"2ad8a5e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Duraci\u00f3n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6216d9b6 elementor-widget elementor-widget-text-editor\" data-id=\"6216d9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>45 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e8aacfa\" data-id=\"3e8aacfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d4e447a elementor-widget elementor-widget-heading\" data-id=\"4d4e447a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INTENSIDAD<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5324db elementor-widget elementor-widget-text-editor\" data-id=\"4a5324db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEDIANA \/ BAJA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4453c58a\" data-id=\"4453c58a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d75920d elementor-widget elementor-widget-heading\" data-id=\"3d75920d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INDUMENTARIA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623117cd elementor-widget elementor-widget-text-editor\" data-id=\"623117cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ropa c\u00f3moda y deportiva | Calzado deportivo | Toalla | Botellita de agua | Recomendaci\u00f3n Esterilla de Yoga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1918a6bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1918a6bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7270ae21\" data-id=\"7270ae21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679425c2 elementor-widget elementor-widget-video\" data-id=\"679425c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Y_wFR0u1_jU&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1381550b\" data-id=\"1381550b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6accaa elementor-widget elementor-widget-heading\" data-id=\"5b6accaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrenamiento para el cuerpo y la mente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3019f3ba elementor-widget elementor-widget-text-editor\" data-id=\"3019f3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aprovecha las sesiones de yoga para desconectar del d\u00eda a d\u00eda y conectar tu cuerpo con tu mente. Las clases de yoga te permitir\u00e1n disfrutar de un tiempo \u00fanico para ti y sus resultados a corto y medio plazo te engancharan a la actividad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64338061 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-widget elementor-widget-slides\" data-id=\"64338061\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-2327250 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Mejora la movilidad de las articulaciones y la flexibilidad de los m\u00fasculos.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-bb3944e swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Ayuda a dormir mejor.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-a2bff3c swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Ayuda a restablecer el equilibrio emocional.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-6833661 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Aporta calma y bienestar a todo el cuerpo.<\/p>\n<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositiva anterior\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 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533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-237e0738 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"237e0738\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e6b0a6\" data-id=\"34e6b0a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b544abb elementor-widget elementor-widget-heading\" data-id=\"6b544abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ACTIVIDADES RELACIONADAS<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f53101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f53101\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fa6bc79\" data-id=\"4fa6bc79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22eab7e elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-9053 elementor-global-7811 elementor-widget-portfolio\" data-id=\"22eab7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.66000000000000003108624468950438313186168670654296875,&quot;sizes&quot;:[]},&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4238 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/las-mills-core\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail-300x199.jpg 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-4084 lazyload\" alt=\"las mijas core\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg\" class=\"attachment-full size-full wp-image-4084\" alt=\"las mijas core\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail-300x199.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tLas Mills Core\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4611 post type-post status-publish format-standard has-post-thumbnail hentry category-baile category-cardio-es category-junior-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/ritmos-latinos\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg\" 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class=\"attachment-full size-full wp-image-9715\" alt=\"ritmes llatins\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg 1200w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-300x169.jpg 300w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1024x575.jpg 1024w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-768x432.jpg 768w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1536x863.jpg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tRitmos Latinos\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4251 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/bodypump\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail-300x199.jpg 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-4099 lazyload\" alt=\"bodypump\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail.jpg\" class=\"attachment-full size-full wp-image-4099\" alt=\"bodypump\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/bodypump-detail-300x199.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tBodyPump\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entrenamiento para el cuerpo y la mente. Aprovecha las sesiones de yoga para desconectar del d\u00eda a d\u00eda y conectar tu cuerpo con tu mente. Las clases de yoga te permitir\u00e1n disfrutar de un rato \u00fanico para ti y sus resultados a corto y medio termino te engancharan a la actividad.<\/p>\n","protected":false},"author":1,"featured_media":7801,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[44],"tags":[],"class_list":["post-4915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuerpo-y-mente"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - PutxetSport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/putxetsport.cat\/es\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - PutxetSport\" \/>\n<meta property=\"og:description\" content=\"Entrenamiento para el cuerpo y la mente. 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