{"id":4613,"date":"2021-12-22T09:57:00","date_gmt":"2021-12-22T08:57:00","guid":{"rendered":"https:\/\/putxetsport.cat\/seniors\/"},"modified":"2025-09-29T16:59:20","modified_gmt":"2025-09-29T14:59:20","slug":"seniors","status":"publish","type":"post","link":"https:\/\/putxetsport.cat\/es\/seniors\/","title":{"rendered":"Seniors"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4613\" class=\"elementor elementor-4613 elementor-1970\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74ef994b elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"74ef994b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e515ade\" data-id=\"2e515ade\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce9eb56 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7ce9eb56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las clases de seniors est\u00e1n dise\u00f1adas para el p\u00fablico m\u00e1s veterano, para personas con baja forma f\u00edsica o con alguna limitaci\u00f3n considerable a la hora de hacer actividad f\u00edsica.<\/p>\n<p>En cada sesi\u00f3n de seniors se procura mantener un buen tono muscular, una movilidad correcta y una buena salud cardiovasculars con ejercicios totalmente adaptados y eficientes. Tambi\u00e9n es una buena sesi\u00f3n para trabajar aspectos sociales y cognitivos.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7f35f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7f35f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60b14996\" data-id=\"60b14996\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15c90c2e elementor-widget elementor-widget-breadcrumbs\" data-id=\"15c90c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/putxetsport.cat\/es\/\">Inici<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f4e571 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"47f4e571\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-213c6625\" data-id=\"213c6625\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad8a5e3 elementor-widget elementor-widget-heading\" data-id=\"2ad8a5e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Duraci\u00f3n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6216d9b6 elementor-widget elementor-widget-text-editor\" data-id=\"6216d9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>45 min<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e8aacfa\" data-id=\"3e8aacfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d4e447a elementor-widget elementor-widget-heading\" data-id=\"4d4e447a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INTENSIDAD<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5324db elementor-widget elementor-widget-text-editor\" data-id=\"4a5324db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BAJA<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4453c58a\" data-id=\"4453c58a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d75920d elementor-widget elementor-widget-heading\" data-id=\"3d75920d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">INDUMENTARIA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623117cd elementor-widget elementor-widget-text-editor\" data-id=\"623117cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ropa c\u00f3moda y deportiva | Calzado deportivo | Toalla | Botellita de agua<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1918a6bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1918a6bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7270ae21\" data-id=\"7270ae21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679425c2 elementor-widget elementor-widget-video\" data-id=\"679425c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HXGipv-EJ6k&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1381550b\" data-id=\"1381550b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6accaa elementor-widget elementor-widget-heading\" data-id=\"5b6accaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Que nada te pare a partir de los65!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3019f3ba elementor-widget elementor-widget-text-editor\" data-id=\"3019f3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tener un estilo de vida din\u00e1mico es importante para mantener nuestra calidad de vida. Las clases de seniors ayudan a combatir los cambios naturales de nuestro cuerpo por la edad y a mantener una buena calidad en todas aquellas actividades del d\u00eda a d\u00eda que queramos llevar a cabo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64338061 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-widget elementor-widget-slides\" data-id=\"64338061\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-ef44609 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Es una buena actividad para mantener las interacciones sociales y las capacidades cognitivas, como la memoria a corto plazo.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-b0f8ad2 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Ayuda a prevenir algunas patolog\u00edas y a mejorar la calidad de vida de las persones.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-60f4035 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-description\"><p>Mejora la salud f\u00edsica y mental en general.<\/p>\n<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositiva anterior\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositiva siguiente\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65aafa43 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"65aafa43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16d938ff\" data-id=\"16d938ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23425d7a elementor-widget elementor-widget-heading\" data-id=\"23425d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ACTIVIDADES RELACIONADAS<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f53101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75f53101\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fa6bc79\" data-id=\"4fa6bc79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a748ce elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-9053 elementor-global-7811 elementor-widget-portfolio\" data-id=\"0a748ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.66000000000000003108624468950438313186168670654296875,&quot;sizes&quot;:[]},&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4611 post type-post status-publish format-standard has-post-thumbnail hentry category-baile category-cardio-es category-junior-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/ritmos-latinos\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg 1200w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-300x169.jpg 300w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1024x575.jpg 1024w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-768x432.jpg 768w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1536x863.jpg 1536w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"674\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-9715 lazyload\" alt=\"ritmes llatins\"  sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"674\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg\" class=\"attachment-full size-full wp-image-9715\" alt=\"ritmes llatins\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-scaled.jpg 1200w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-300x169.jpg 300w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1024x575.jpg 1024w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-768x432.jpg 768w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/12\/ritmes-llatins-putxet-1536x863.jpg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tRitmos Latinos\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-17531 post type-post status-publish format-standard has-post-thumbnail hentry category-seniors-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/reseniors\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-scaled.jpeg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-scaled.jpeg 675w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-337x600.jpeg 337w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-1125x2000.jpeg 1125w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-768x1366.jpeg 768w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-864x1536.jpeg 864w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-1152x2048.jpeg 1152w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"1200\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-17544 lazyload\" alt=\"\"  sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"1200\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-scaled.jpeg\" class=\"attachment-full size-full wp-image-17544\" alt=\"\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-scaled.jpeg 675w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-337x600.jpeg 337w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-1125x2000.jpeg 1125w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-768x1366.jpeg 768w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-864x1536.jpeg 864w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2025\/05\/IMG_0261-1152x2048.jpeg 1152w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tReSeniors\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4238 post type-post status-publish format-standard has-post-thumbnail hentry category-muscular-es\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/putxetsport.cat\/es\/las-mills-core\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img data-src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg\" data-srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail-300x199.jpg 300w\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-4084 lazyload\" alt=\"las mijas core\"  sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"359\" src=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg\" class=\"attachment-full size-full wp-image-4084\" alt=\"las mijas core\" srcset=\"https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail.jpg 542w, https:\/\/putxetsport.cat\/wp-content\/uploads\/2021\/11\/les-mills-core-detail-300x199.jpg 300w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\"><\/noscript>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tLas Mills Core\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1Que nada te pare a partir de los 65! 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Las clases de seniors ayudan a combatir los cambios naturales de nuestro cuerpo para la edad y a mantener una buena calidad en todas aquellas actividades del dia a dia que quieras realizar. <\/p>\n","protected":false},"author":1,"featured_media":6832,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[64],"tags":[],"class_list":["post-4613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seniors-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seniors - PutxetSport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/putxetsport.cat\/es\/seniors\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniors - PutxetSport\" \/>\n<meta property=\"og:description\" content=\"\u00a1Que nada te pare a partir de los 65! 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